
The 3-Pound Universe Meets the 7-Ounce Universe: Evolution in the Age of the iPhone
Even social interaction, once a deeply personal and physical experience, has been transformed into a digital phenomenon.

The Three Brains: Unlocking the Wisdom Within Us
The “heart brain,” with its 40,000 neurons, is more than a metaphor for love and emotion—it’s a physiological force. The heart communicates with the brain in your head, influencing stress regulation and emotional coherence.

Cultivating Growth: A Holistic Approach to Psychiatry and the Wisdom of Dread Philosophy
Wellness & Dread Philosophy