The Black Philosophers Who Redefined Wellness & The Mind
Healing is not just about survival—it’s about thriving. The wisdom of Black philosophers teaches us that mental wellness and self-empowerment go hand in hand.
The Healing Wisdom of Black Innovators: A Legacy of Mind-Body Wellness
African healing traditions to the revolutionary work of modern Black psychiatrists, the wisdom of the Black community has always emphasized the connection between mind, body, and spirit—just as we do at Mind Garden Path.
The Three Brains: Unlocking the Wisdom Within Us
The “heart brain,” with its 40,000 neurons, is more than a metaphor for love and emotion—it’s a physiological force. The heart communicates with the brain in your head, influencing stress regulation and emotional coherence.
Cultivating Growth: A Holistic Approach to Psychiatry and the Wisdom of Dread Philosophy
Wellness & Dread Philosophy